By Joan Obinagwam

A “relationship fast” could mean different things depending on the context. It might refer to taking a break from dating or from a particular relationship to focus on oneself, similar to how one might fast from food for health or spiritual reasons.

The Elucidator also gathered from a radio host and a relationship coach named Daniel Akpata who recommended that after breaking up, it is necessary that you have a relationship fast.

He noted that the period of the fast is also time to reflect and assess the previous relationship.

Akpata added that the period is a period of self discovery.